Classes and retreats
Workshops and retreats dedicated to your needs
Thrive In Menopause Retreat
A caring space to slow down and delve deeper into your inner work. This retreat invites you to care for yourself and receive gentle guidance and support from the roots up.
Pelvic Self Care Retreat
Nurture your pelvic connection and deepen body awareness, a half or full-day retreat is ideal for women seeking further integration.
