Resources

• Flo Crawley - Private Midwife

  https://www.thenorfolkmidwife.com/links.html

• Averille Morgan - Osteopath 

  Heacham, King's Lynn. 01485 571559

• Chloe Asprey - Life Coach, Psychotherapist 

  http://chloeaspreyblog.com/

Please see below a selection of useful resources from websites and articles to support you on your Fertility journey:

Temperature Charting

• https://www.fertilityfriend.com/

• http://www.fertilityplus.com/faq/bbt/bbtfaq.html

• https://www.ovusense.com/uk/

Nutrition and Supplements

• http://www.marilynglenville.com/womens-health-issues

• https://www.cytoplan.co.uk/pregna-plan

• https://www.biovea.com/uk/ COENZYME Q10

• http://www.liversupport.com/milkthistle.htm

• http://natural-fertility-info.com/vitex Agnus Castus

Books

• https://www.amazon.co.uk/Parenting-Begins-Before-Conception-Preparing/dp/0892818271

• http://itstartswiththeegg.com

• http://www.ivfsurvivalguide.com

• http://www.larabriden.com/period-repair-manual

• https://www.amazon.co.uk/Womancode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X

• https://www.amazon.co.uk/Moon-Time-guide-celebrating-menstrual/dp/1468056719

• https://emmacannon.co.uk/about/books/

• https://www.amazon.co.uk/Infertility-Cure-Ancient-Programme-Pregnant/dp/0316159212

• http://www.andrologysolutions.co.uk

• http://www.spermcomet.com/

• http://www.fertilityfactor.com/effects-of-alcohol-on-male-and-female-fertility.html

• http://menfertility.org/male-fertility-supplements-review/

• Baby Loss. Online information and support for women and their partners who have experienced the loss of a baby. https://www.tommys.org/baby-loss-support

• https://www.miscarriageassociation.org.uk/

• https://www.sands.org.uk/

• http://www.pcos-uk.org.uk/about-pcos.html

• http://www.verity-pcos.org.uk/

• https://www.pcosdietsupport.com/the-best-pcos-diet/

• https://www.endowhat.com/

• https://www.endometriosis-uk.org/

Infertility Network UK - information and support for anyone affected by fertility problems www.infertilitynetworkuk.com

Please see below a selection of useful resources from websites and articles to support you on your Pregnancy journey:

• Midwifery lead birthing unit (MLBU) Norfolk and Nowich http://www.nnuh.nhs.uk/dept.asp?ID=777

• The Pelvic Partnership - support and information for people with Pelvic Girdle Pain www.pelvicpartnership.org.uk

• AIMS – The Association for Improvements in Maternity Services providing independent support and information about maternity choices for prospective and new parents.
  https://www.aims.org.uk

• TWINS TRUST. Twins and multiple births association providing support for families with twins, triplets and more. https://twinstrust.org

• Birth Rights. Promoting and protecting women’s rights in childbirth. https://birthrights.org.uk

• UK Sling Libraries. A Sling Library aims to make babywearing accessible to local parents and carers, by enabling them to try out and hire slings on a short term basis. https://www.babywearing.co.uk/sling-libraries/

• Fathers To Be. Fathers-To-Be offers men effective preparation for fatherhood through practical education. http://www.fatherstobe.org

• Birthing4Blokes Transforming birth experiences, through teaching men to be truly present. https://www.facebook.com/Birthing4Blokes/

• Midwifery Matters. Provide information and support for those having difficulty getting sympathetic midwifery care. https://www.midwifery.org.uk/midwifery-matters-archive/

• Dr Rachel Reed  Midwife, Academic, Writer, Presenter. Her website Midwife Thinking has a wealth of current, well researched, up-to-date information about the physiology of pregnancy and birth and what we can all do to enhance and support that. https://midwifethinking.com

• Dr Sarah Wickham. Midwife, Author, Researcher, Speaker. Sara has good info on the tricky tangle of GBS and much more. Well researched, current and easy to follow. https://www.sarawickham.com

• Dr Sarah Buckley. Ecstatic Hormones of Birth https://sarahbuckley.com

• Whapio The Matrona. Holistic Stages of Childbirth Whapio The Matrona. https://www.thematrona.com

• Maternal Journal. Creative journaling to explore thoughts, feelings and experiences through pregnancy, birth and beyond for positive mental health and wellbeing. https://www.maternaljournal.org

• Pelvic Instability Network  - support for people with Pelvic Girdle Pain (formerly Symphysis Pubis Dysfunction) www.pelvicinstability.org.uk

• Doula UK - the non-profit association of doulas in the UK www.doula.org.uk

Books

• Birth in Focus - by Becky Reed

• The Food of Love, and How to Make, Grow & Birth a Baby - by Kate Evans

• Holistic Hypnobirthing by Anthonissa Moger.

• Birth Place, Safe Space - by Adela Stockton

• The Fourth Trimester by Kimberly Ann Johnson

• Mothering from your centre by Tami Lynn Kent.

• Breastfeeding support supplements https://www.wildnutrition.com/collections/pregnancy-supplements

• The Breastfeeding Network. An independent source of support and information for breastfeeding women. https://www.breastfeedingnetwork.org.uk

• Dr Jack Newman. Fantastic detailed breastfeeding support and help with video clips. https://ibconline.ca

• Contented Calf. Nourishing recipes for breastfeeding mums. https://thecontentedcompany.com/collections/contented-calf

• Baby Milk Action. Non-profit organisation aiming to save lives and to end the avoidable suffering caused by inappropriate infant feeding. Baby Milk Action works within a global network to strengthen effective controls in the marketing of the baby feeding industry. https://www.babymilkaction.org

Books

• Saggy Boobs and Other Breastfeeding Myths - by Valerie Finigan

• The Politics of Breastfeeding - by Gabrielle Palmer

• 'What your Doctor Won’t Tell you about Menopause' by Jonathon Lee, MD description

• 'Sex, Lies, and Menopause' by Formby, Taguchi, and T.S Wiley

• 'The Wisdom of Menopause, Creating Physical and Emotional Health and Healing During the Change' by Christine Northrup

• https://www.headspace.com/headspace-meditation-app

• https://www.calm.com/

• http://www.yoganidranetwork.org/downloads

Skincare for chemo or radiation therapy. Some patients suffer from dry, red, irritated and sensitive skin which can be uncomfortable and painful.

https://moogooskincare.co.uk/

The Power of IV Therapy,
Without the Medical Procedure. https://hinnao.com/

Pioneering Bio-effective Supplements for over 30 years. https://www.cytoplan.co.uk/

Supplement programmes for women’s health issues. https://www.naturalhealthpractice.com/supplement-programmes.html

Award winning women’s supplements https://www.wildnutrition.com/

• At any moment, approximately 23% of women suffer from Bacterial Vaginosis and 30% of women suffer from Vulvovaginal Candidiasis. https://www.shealed.cz/

• At home hormone and fertility tests for women. https://future-woman.com/

• Male and female hormone blood testshttps://randoxhealth.com/en-GB/home-health-test

• Clinically proven ovulation tracking to help you regulate your cycle and boost your chances of conceiving. https://www.ovusense.com/uk/

• https://www.facebook.com/Bristol-Miscarriage-Support-197120573697533/?fref=ts

• Women suffering with untreated fistula or severe perineal tears are some of the world’s most vulnerable individuals. Living primarily in rural areas of Africa and Asia, they endure the burden of debilitating injuries on top of crushing poverty and gender inequality.https://fistulafoundation.org/

• Rescuing children from human trafficking. https://gozoe.org/end-child-trafficking-10/

• We partner with institutions and community-based organisations to provide women and girls facing extreme poverty, cultural barriers and emergencies access to life-changing education. https://www.womenone.org/about/